Thursday
Jul212016
Reduce Your Stress!!
Thursday, July 21, 2016 at 2:53PM 
Stress Reduction Relaxation Group
At St Paul’s Episcopal Church
22 Dillman Dr., Council Bluffs, IA
In a safe, quiet and relaxing environment with nature’s music, focus and relax your body and mind. This group will meet four times: every Thursday from 6 to 7:15 pm, starting July 28th and finishing August 18th.
Register ahead. Bring a pillow or soft cushion to make your chair more comfortable. The group is led by John Tracy, PhD, LISW, director of the Tracy Relational Institute, LLC. There is no charge. Church members and the general public are welcome. However, please do not bring infants or small children.
Register by signing up on a signup sheet in the church lobby or by calling Dr. Tracy at 712 310-7116 or Fr. Hudson at 712 323-7188.
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